Awareness Wristbands

Get customized awareness wristbands embossed with the motto, “Bite into a Healthy Lifestyle” and wear them to remember your resolution. When balancing your schedule throughout the day, you have very little or no time to plan your next meal. Therefore, you may end up snacking on unhealthy food after a long day at work.

Awareness wristbands, generally made from silicone are non-allergic and comfortable, thus people wear them for a long period of time. They are available in a variety of options and are easy to customize as well. If you want to become a part of the national nutrition month and want to create awareness about the goodness of health food, you can easily do so with awareness bracelets.

By making some small changes in your diet, you will slowly start enjoying the healthy and nutritious diet. I suggest you to make the changes slowly over the month and till you reach the fourth week of March, you will see a boost in your overall energy.

  • Add a variety of vegetables and fruits to your plate to get a variety of nutrients. A colourful plate always looks more appealing, so snack on different fruits when you feel hungry.
  • Pack healthy food for lunch so that you have more control over what you eat and do not feel the need to eat something unhealthy during lunch hours.
  • Chew your food properly and eat slowly to give some time to your brain to realize that your stomach is full. It is important to chew the food properly for complete digestion.

Food nourishes your body; therefore, remember to make a healthy and well-balanced food a part of your daily diet.

So, celebrate this national nutritional month by challenging yourself to eat a healthy diet. You can avail a number of health benefits just by switching your diet from oily and fried food to healthy fruits and vegetables. So if you want to make a change and want people to know more about the benefits of healthy food, start by changing your own habits.

Silk in Vietnam

According to conventional wisdom in Vietnam, the country originally embraced the north of modern Vietnam and a part of what is now southern China. Silk is believed to have appeared in the sixth dynasty of Hung Vuong. There were eighteen dynasties of Hung kings Bang period who reigned in Vietnam from around 2879 BC to around 258 BC. From the list of 18 lines of Hung kings, many kings with the name Hung Huy Vuong reigned during the period 1712-1632 BC. So it may be deduced that sericulture began in Vietnam during this period.

As a clothing material, silk was ideally suited to Vietnam, a long narrow country stretching from a temperate north around the capital Hanoi, a thousand miles south to a tropical south around the largest city, Ho Chi Minh (formerly Saigon). Silk, with its low thermal conductivity, was found to be warm in the northern winter and cool in the northern summer as well as in the perpetual tropical heat of the south where its ability to absorb perspiration was also appreciated. And although silk was always expensive to produce and silk clothes were luxury items, they were durable, and if well looked after, they could be handed down from generation to generation, becoming family heirlooms.

Although silk production in Vietnam is on a much smaller scale than in China, Vietnam is the world’s sixth largest producer with an output of 550 metric tons. Much of this output is exported as silk cloth and sewn garments, the most famous of which is the ladies’ ao dai dress: a high-necked, figure-hugging, silk sheath with a high side slit to aid ambulation. In recent years, Vietnamese textile designers have produced many new attractive printed cloths and the ao dai has been evolved to ever greater beauty. After nearly four thousand years of development, the silk industry of Vietnam is still engaging the skill and imagination of its people.

Styles of Winter Hats

  • Canvas Wildfowl Cap: When it comes to wildfowl caps, Canvas is the best! Canvas can be really durable and this is what makes it the perfect hat to go to work with. It’s washable and so you will not mind it getting dirty when you need to get your outdoor chores done. It’s more of an informal cap and not suitable for a night out.
  • Toque/Chook: This style is better known as a beanie. This is the most common of winter hats and is available in many varieties. They are available in a wide range of colors, fits, fabrics, and prints. They are durable, warm, and can be used in nearly all situations and scenarios.
  • Hunter’s Orange Knit Hat: This is basically a beanie but it’s the color alone that sets it apart from the rest. This hat has a life saving functionality. When this hat is worn in the woods, you become visible from almost 17 miles away and this will make sure you are not seen as a target! Life-saving indeed! A must-have for hunters and explorers.
  • Ski Hat: Yet again, the good old knit hat has the best functions of a beanie. But this comes with some additional features which make it perfect to wear when skiing. It has braided strings in the end which can help with measuring how fast you are skiing, two optional extra strings that you can tie to your noggin and well designed ear coverings to prevent frostbite.
  • Wool Packer: There are a number of packer hats, but the only packer hat you can wear in the winter is a woolen packer hat. This hat is usually woven with beautiful designs and can protect you from snow and pouring sleet. This kind of hat is perfect for formal occasions like going to the church.
  • Cossack: The Cossack is by far the best choice for formal occasions during the peak of winter when you need the most warmth. It’s classy and can be just as warm as bomber hats. It gives the wearer a dignified and honorable look and has its sources in the southern areas of Russia.
  • Bomber Hat: There can’t be a better hat for the -20 weather conditions. The bomber hat is a must wear when there is prolonged exposure to harsh winter winds and blizzards.


Good Bespoke Shirt

Bespoke shirts are not created on a pre-existing pattern. Users have complete control on vital designing aspects like the kind of fabric used and the fitting of the apparel, etc. Users can also customize the shirt to meet their style and preferences.

Gone are the days when men were the least bothered with their looks. Today, men are forgoing those monotonous shirts and shifting their focus to something more stylish, such as bespoke shirts. There has been a surge in the demand for bespoke shirts, where people love to follow the latest fashion trends. Selecting an appropriate bespoke shirt can be a tough task, especially if you are an amateur. This is the reason why you should tread with utmost caution when buying one. When purchasing a bespoke shirt, insure that it has been designed to fit you perfectly.

A bespoke shirt should neither be too baggy or too tight. Ideally, the shirt should complement the silhouette of your body. It should have a fabric allowance of about 6 inches on the chest and 5 inches on the stomach. The fabric allowance of the shirt should depend on your build to ensure a perfect fit. This makes the apparel a perfect fit and ensures that the user is not stifled around the shoulders, chest or stomach.

Ensure that the cuffs of the shirt don’t move up your arm when you raise your arm above your head. On the other hand, the cuffs should not be too long so that there is no excess fabric on the sleeves of the cuff. In addition to this, the length of the shirt should be long enough so that the tail of the shirt hangs below the seat when you wear it.

  • Stitching – The shirt should have single-needle stitching throughout. Though the technique is time consuming, it provides strong seams that don’t wrinkle easily. It also has a positive impact on the durability of the fabric.
  • Fabric – Never compromise on the quality of the fabric. Ensure that the shirt is made of cotton as it provides greater comfort to the wearer.

These are some of the parameters that users should check when shopping for a bespoke shirt. This list is not an exhaustive one, and you can add more points according to your specific needs.

Christmas Party Fashion

Whether you used to doing what you want, think you’ve been doing it right all along or know that you desperately need help this season our below tips are essential to keep in mind for the Christmas festivities…

  • Sensible– Unless you know it’s a fully formal occasion that is going to require you to wear a tuxedo, you will no doubt be spoilt for choice when it comes to your attire. From brightly coloured slim fit tailored suits to print shirts; there is a lot to choose from but as difficult as it may be, try and keep your choice simple. From plain to subtly striped shades of navy, blacks, greys and brows; whether a full tailored suit or shirt and trousers keep it simple and sensible to avoid making a bad move. This is particularly important when heading to the office party as the last thing you will want to do is stand out of the crowd and draw attention for all the wrong reasons.
  • Smart– For many men and that includes myself; having to constantly make the effort to dress smart can be exhausting I mean why can’t we just wear our t-shirts and jeans all the time? It’s tempting I agree but even if it’s not declared on your invite, it is only right to dress smartly for a Christmas party. The really formal occasions will naturally require the old tux but generally speaking during other events you can easily get away with simply wearing regular cocktail attire i.e. a well fitted suit. Slim fit suits are a must have this season and with a range of mens designers and high street labels offering a number of styles, the options are endless. Just keep in mind that those throwing the party will have expectations from you as a guest so you should try to ensure that you stick to conventions.
  • Statement– I mentioned that it is important to maintain a sensible attitude to your party dress code but that doesn’t mean that you can’t make a statement with your choice of clothing. Whether it’s a touch of flair with a green pocket square (this seasons must have colour) or experimenting a little with other Autumn/Winter style staples which include everything from fur, to check prints and even roll necks- mix your smart look with something a bit different. Consider starting small or just stick to one piece to ensure you don’t over do it; either way a statement can help you stand out of the crowd but this time, for all the right reasons.

Look Cool in Stripes

Not only diagonal

Traditionally, at least in the UK, we wear our stripes on the diagonal, running right to left (when seen from above), although the fashion in the US has also included left to right stripes. But whichever way your stripes run, as long as you keep the stripes parallel across your knot of choice, you’ll look fab. Of course, stripes don’t have to be diagonal – horizontal, and even vertical look great when matched well with the right shirt, cardigan, or jacket.


For the office, a blue and amber striped tie worn with a plain shirt is a match made in heaven, so too is apple green and white, or teal and white. The classic look usually involves two colours but three colours are also terrific – think jade green, pink and purple, or how about light blue, mustard and white?

Seasonal colours in stripes are a great way of celebrating and harmonising with the time of year by wearing brighter colours in spring and summer, and darker more muted colours in autumn and winter. But it doesn’t have to be that way. Why not wear purple, gold, pink, or orange in black and white January; or forest green, mustard, charcoal, or black in July?

Casual or formal

If you want to achieve a more casual look with a striped tie you can easily do so. Ditching the jacket and paring your tie with a vest or waistcoat hits all the right notes, and a striped tie worn with a slim fitting cardigan or jumper also strikes a cool chord – just don’t have the tie knot pulled too tight! Talking of knots, the four-in-hand is the simplest to tie and the one that looks more informal, whereas the full or half Windsor knot, is a good choice for more formal occasions. As accessories go, the striped tie is one of the most versatile and there is such a great choice of colours, cuts and designs to choose from that casual or smart, you’ll be spoiled for choice!

Woollen Clothing

High quality wool

First of all, one needs to be aware that there are different types of woollen material available. Some are of high quality and some happens to be of low quality. The finest and best quality wool garments are made out of virgin wool. Virgin wool are those that is taken from the sheep and used over the garment. These are known to be longer fibre that is softer and supple. One would feel absolutely comfortable wearing clothing made out of high quality wool. The next type of wool is the recycled variety that is known to be shorter and a variety of clothing can be created out of it.

Design factor

The next important thing to take note in woollen clothing is cut and design. These aspects are paramount for getting a well made out clothing. There are many types of designs and patterns that come up in woollen clothing from time to time and it is up to the users to decide on the appropriate design that fits the purpose and event.

Woollen material provides enough room for experimentation when it comes to designs and patterns. With high quality woollen it is possible to come up with shawls, tops, coats and much more. It is possible to create fashionable wear for men, women and kids with woollen material.

Buy online

Of late, many websites have come up with some stunning range of woollen clothing and in many cases; it is possible to buy them online directly. When buying woollen clothes, always look for the authenticity of the material as there are chances for getting cheated with fake woollen clothing. Fake wools are known to create a great deal of discomfort and could cause skin blemishes and rashes. Possum is a kind of wool that is looked upon as an alternative to sheep wool.

Lederhosen History

When the Germans started using the breeches, they made them out of leather. The reason why they were made from leather is because they were worn for hard physical work thus leather was used to ensure that the outfits lasted for a long time.

Lederhosen are mostly associated with German boys. The boys used to wear these outfits up to the age of 16 years. The outfits lacked embroidery decorations; however, they had typical attributes such as braces and drop-front flap.

Other than German boys, the outfits were also worn by Austrian boys. Today the outfits are worn during special occasions such as Zelfest.

Lederhosen come in different styles and lengths; however, they have two defining features: suspenders and front design. The two main styles are short pants and knickers. The short pants are the most popular and they come in different designs and lengths that depend on the fashion trends.

The outfits were usually worn with regular clothes. The German boys wore the clothing with a wide variety of garments. For example, they wore the outfits with T-shirts and even with collared shirts. This is because the boys wore the outfits to different occasions such as school, play, casual occasions, and just as a way of dressing up.

The outfits were usually worn with front suspenders that crossed over the back. The suspenders were made from different materials and styles. For example, there were suspenders that had five stops instead of four. These ones were used on heavy lederhosen.

In addition to suspenders, the outfits were also worn with knee socks and split socks. Knee socks were worn with knicker-length lederhosen while split socks were worn with short style outfits. During summer, the boys wore the outfits with ankle socks.

Classy Ethnic Fashions

The traditionalists and textile enthusiasts always go for pure silk sarees over any other variety. As the name suggests, these are garments woven using only pure silk. Even within this category there are many different varieties to choose from. The type of silk can vary from Tussar and Eri to Dupioni and Jacquard, each of which have a different aesthetic and look. The style of weaving will differ from place to place as artisans from each state or region usually have a unique method they use to make silk sarees. For instance, Mysore sarees are produced in and around Mysore and are famed throughout the world for their elegant and exquisite look. These are some of the finest sarees in the country and are widely coveted for their colorful, lustrous look and intricate designs. Another trendy garment from the neighboring state, the Kanjeevaram saree, is much richer and opulent in its look but the Mysore saree is often preferred because it is much more versatile and affordable despite having a fine look. It is not just south India where popular silk garments can be found; other areas like Varanasi, Patola, Surat and Maharashtra are also known for their lovely pure silk sarees.

Nowadays, getting hold of these beautiful regional garments is not at all difficult. Women can easily browse any traditional outfits, such as Mysore silk sarees, online and then have their choice delivered right to their doorstep. This increases the customer base for these garments and also provides a great economic impetus to the artisans and weavers of such traditional sarees.

On the other hand, many modern women prefer to wear art silk made with artificially produced silk. These garments have a slightly different aesthetic because of the properties of the artificial fabric. They are much more affordable and usually come with more modern, western designs. Art silk sarees have a slightly stiff drape and muted look which makes them appropriate for low-key parties and office wear as well as weddings and festivals.

Get a Great Custom-Made Suit

Selecting the fabric

After having chosen a very reputed tailor, you need to select an appropriate fabric for your suit, because it is the fabric of the suit that makes it distinctive. Many popular designers use fabrics with a quality mark of 100s or 110s, with the intent of cutting down the costs and enhancing their profit.

If you decided to avoid buying a branded suit, you should get a fabric of higher quality at the same cost, or even lower. A quality mark above 110s will surely make a long-lasting, respectable suit. The higher the quality mark, the better the quality of your suit.

Measurements for a perfect fitting

The measurements taken by a professional tailor will create a custom-made suit that fits you like a glove. It is obvious that your tailor is making suits day in and day out, and knows his job very well. Yet, you should communicate your precise requirements to him, and welcome his valuable suggestions.

You should understand that getting a custom-made suit is all the more worthwhile for people with a distinguishable body structure. For example, a smart tailor can create a suit that makes a chubby man look thinner and striking. You don’t get these privileges when buying a branded suit.

Deciding the style

You’ll need to choose between two button and three button suits. Will the suit be single or double-breasted? Your tailor is the best man to help you decide. You may choose to go for the latest style, but if you are rather conservative and you often avoid following the ongoing trends, you should go for a suit with a traditional style. Of-course, you can surely rely on the judgment of your tailor.

Making it personalized

The most helpful aspect of getting a suit according to your specifications is the fact that you can include some personal touches that will make it unique, and give it genuine looks. You may ask for buttons of a particular style, or have pockets according to your taste and convenience. Such features give your suit very distinctive looks, which are sure to impress your friends and colleagues.

Final fitting

Once the custom-made suit is ready, you need to try it in the presence of the tailor. You should check each and every detail, and you should feel free to make slight adjustments wherever needed. Ensure that the suit perfectly fits you. If everything is OK, it’s time to pay for it!